James Hooton 8:05 BikeErg
3,225m
Meters
8:05.6
Time
2:30.5
Pace
88
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Revolution Count | 509 |
| Power/kg | 1.43 |
| Drag Factor | 86 |
July 08, 2023 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:05.6 | 3,225m | 2:30.5 | 103 | 652 | 62 |
| 5:00.0 | 1,919m | 2:36.3 | 92 | 615 | 60 |
| 8:05.6 | 1,306m | 2:22.1 | 122 | 719 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.