James Hooton 500m BikeErg
500m
Meters
0:54.6
Time
1:49.2
Pace
15
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 85 |
| Revolution Count | 78 |
| Power/kg | 3.74 |
| Drag Factor | 86 |
July 08, 2023 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:54.6 | 500m | 1:49.2 | 269 | 1225 | 85 |
| 0:11.7 | 100m | 1:57.0 | 219 | 1052 | 77 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 90 |
| 0:10.7 | 300m | 1:47.0 | 286 | 1283 | 90 |
| 0:10.7 | 400m | 1:47.0 | 286 | 1283 | 90 |
| 0:10.9 | 500m | 1:49.0 | 270 | 1230 | 82 |
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Workout Graph
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