James Hooton 500m BikeErg
500m
Meters
0:51.9
Time
1:43.8
Pace
17
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| RPM | 80 |
| Revolution Count | 70 |
| Power/kg | 4.35 |
| Drag Factor | 121 |
July 08, 2023 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:51.9 | 500m | 1:43.8 | 313 | 1377 | 80 |
| 0:11.0 | 100m | 1:50.0 | 263 | 1205 | 76 |
| 0:09.9 | 200m | 1:39.0 | 361 | 1541 | 84 |
| 0:10.2 | 300m | 1:42.0 | 330 | 1435 | 83 |
| 0:10.3 | 400m | 1:43.0 | 320 | 1402 | 82 |
| 0:10.5 | 500m | 1:45.0 | 302 | 1340 | 80 |
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Workout Graph
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