James Hooton 10:06 BikeErg
4,034m
Meters
10:06.0
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 60 |
| Revolution Count | 614 |
| Power/kg | 1.43 |
| Drag Factor | 95 |
July 09, 2023 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:06.0 | 4,034m | 2:30.2 | 103 | 655 | 60 |
| 5:00.0 | 1,973m | 2:32.0 | 100 | 642 | 59 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 62 |
| 10:06.0 | 34m | 2:56.4 | 64 | 519 | 60 |
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Workout Graph
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