James Hooton 500m BikeErg
500m
Meters
0:52.8
Time
1:45.6
Pace
16
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| RPM | 88 |
| Revolution Count | 78 |
| Power/kg | 4.13 |
| Drag Factor | 87 |
July 09, 2023 11:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:52.8 | 500m | 1:45.6 | 297 | 1322 | 88 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 81 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 94 |
| 0:10.3 | 300m | 1:43.0 | 320 | 1402 | 93 |
| 0:10.4 | 400m | 1:44.0 | 311 | 1370 | 86 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 90 |
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