James Hooton 4:44 row
1,021m
Meters
4:44.5
Time
2:19.3
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 109 |
July 12, 2023 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,021m | 2:19.3 | 129 | 745 | 22 |
| 4:44.5 | 1,022m | 2:19.1 | 130 | 746 | 22 |
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