James Hooton 30:05 BikeErg
12,917m
Meters
30:05.6
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 64 |
| Revolution Count | 1960 |
| Power/kg | 1.78 |
| Drag Factor | 97 |
July 13, 2023 16:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 12,917m | 2:19.7 | 128 | 741 | 64 |
| 5:00.0 | 1,997m | 2:30.2 | 103 | 655 | 60 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 64 |
| 15:00.0 | 2,148m | 2:19.6 | 128 | 742 | 65 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 66 |
| 25:00.0 | 2,205m | 2:16.0 | 139 | 778 | 67 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 68 |
| 30:05.6 | 37m | 2:31.3 | 101 | 647 | 64 |
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Workout Graph
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