James Hooton 500m SkiErg
500m
Meters
2:06.2
Time
2:06.2
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 48 |
| Stroke Count | 103 |
| Drag Factor | 121 |
July 14, 2023 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 48 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 51 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 48 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 50 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 48 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.