James Hooton 250m SkiErg
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
July 16, 2023 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 49 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 53 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 48 |
| 0:12.0 | 250m | 2:00.0 | 203 | 997 | 45 |
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Workout Graph
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