James Hooton 250m row
250m
Meters
0:56.1
Time
1:52.2
Pace
17
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 116 |
July 17, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.1 | 250m | 1:52.2 | 248 | 1152 | 36 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 35 |
| 0:11.0 | 250m | 1:50.0 | 263 | 1205 | 38 |
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Workout Graph
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