James Hooton 2x333m/1:00r row
666m
Meters
2:33.1
Time
1:54.9
Pace
46
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 788m |
| Overall Time | 4:33.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 33 |
| Stroke Count | 105 |
| Drag Factor | 115 |
July 17, 2023 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 666m | 1:54.9 | 230 | 1093 | 33 | |
| 1:16.7 | 333m | 1:55.1 | 229 | 1088 | 33 | |
| 1:16.5 | 333m | 1:54.8 | 231 | 1094 | 35 | |
| r122m |
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Workout Graph
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