James Hooton 4:36 row
1,022m
Meters
4:36.9
Time
2:15.4
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 127 |
July 18, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,022m | 2:15.4 | 141 | 784 | 24 |
| 4:36.9 | 1,023m | 2:15.3 | 141 | 785 | 24 |
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