James Hooton 23:05 BikeErg
10,161m
Meters
23:05.7
Time
2:16.3
Pace
296
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 66 |
| Revolution Count | 1542 |
| Power/kg | 1.92 |
| Drag Factor | 97 |
July 18, 2023 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:05.7 | 10,161m | 2:16.3 | 138 | 774 | 66 |
| 5:00.0 | 2,105m | 2:22.5 | 121 | 716 | 64 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 66 |
| 15:00.0 | 2,222m | 2:15.0 | 142 | 789 | 67 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 69 |
| 23:05.7 | 1,406m | 2:12.0 | 152 | 822 | 69 |
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Workout Graph
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