James Hooton 300m SkiErg
300m
Meters
1:18.4
Time
2:10.6
Pace
18
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 41 |
| Stroke Count | 55 |
| Drag Factor | 111 |
July 19, 2023 11:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 41 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 44 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 41 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 41 |
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Workout Graph
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