James Hooton 10000m SkiErg
10,000m
Meters
43:54.8
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 45 |
| Stroke Count | 1978 |
| Drag Factor | 97 |
July 19, 2023 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.8 | 10,000m | 2:11.7 | 153 | 826 | 45 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 41 |
| 8:45.2 | 4,000m | 2:11.3 | 155 | 832 | 44 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 46 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 47 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 47 |
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Workout Graph
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