James Hooton 500m SkiErg
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 44 |
| Stroke Count | 93 |
| Drag Factor | 79 |
July 21, 2023 12:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 44 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 48 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 43 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 43 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 43 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 45 |
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Workout Graph
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