James Hooton 500m SkiErg
500
Meters
2:07.6
Time
2:07.6
Pace
30
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 131 |
July 22, 2023 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 30 | 44 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 6 | 47 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 42 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 45 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 45 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 6 | 45 |
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Workout Graph
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