James Hooton 1x333m/1:00r row
333m
Meters
1:17.3
Time
1:56.0
Pace
22
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 348m |
| Overall Time | 2:17.3 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 36 |
| Stroke Count | 46 |
| Drag Factor | 107 |
July 23, 2023 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.3 | 333m | 1:56.0 | 224 | 1070 | 36 | |
| 1:17.3 | 333m | 1:56.0 | 224 | 1070 | 36 | |
| r15m |
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