James Hooton 1x333m/1:00r row
333m
Meters
1:15.6
Time
1:53.5
Pace
23
Calories
Rest Distance | 16m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 349m |
Overall Time | 2:15.6 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1123 |
Stroke Rate | 37 |
Stroke Count | 47 |
Drag Factor | 107 |
July 23, 2023 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15.6 | 333m | 1:53.5 | 239 | 1123 | 37 | |
1:15.6 | 333m | 1:53.5 | 239 | 1123 | 37 | |
r16m |
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