James Hooton 5:04 row
1,055m
Meters
5:04.8
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 63 |
July 26, 2023 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,055m | 2:24.4 | 116 | 699 | 20 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 5:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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