James Hooton 5:04 row
1,051m
Meters
5:04.1
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 67 |
July 28, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,051m | 2:24.6 | 116 | 697 | 20 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.