James Hooton 500m SkiErg
500m
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 45 |
| Stroke Count | 96 |
| Drag Factor | 124 |
July 28, 2023 11:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 45 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 47 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 43 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 45 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 45 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 47 |
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