James Hooton 500m SkiErg

500m

Meters

2:06.9

Time

2:06.9

Pace

30

Calories

Average Watts171
Calories Per Hour889
Stroke Rate45
Stroke Count96
Drag Factor124

July 28, 2023 11:21:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.9 500m 2:06.9 171 889 45
0:25.4 100m 2:07.0 171 888 47
0:25.4 200m 2:07.0 171 888 43
0:25.4 300m 2:07.0 171 888 45
0:25.3 400m 2:06.5 173 895 45
0:25.5 500m 2:07.5 169 881 47

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Workout Graph

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