James Hooton 250m SkiErg
250m
Meters
1:00.4
Time
2:00.8
Pace
15
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 49 |
| Stroke Count | 50 |
| Drag Factor | 128 |
July 29, 2023 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 250m | 2:00.8 | 199 | 983 | 49 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 52 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 47 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 50 |
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Workout Graph
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