James Hooton 25:03 row
5,198m
Meters
25:03.3
Time
2:24.6
Pace
290
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 99 |
August 03, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.3 | 5,198m | 2:24.6 | 116 | 698 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 25:03.3 | 8m | 3:26.2 | 40 | 437 | 0 |
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Workout Graph
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