James Hooton 500m SkiErg
500m
Meters
2:06.7
Time
2:06.7
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 45 |
| Stroke Count | 96 |
| Drag Factor | 114 |
August 04, 2023 09:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 45 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 47 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 45 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 45 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 46 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.