James Hooton 500m SkiErg
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 47 |
| Stroke Count | 100 |
| Drag Factor | 134 |
August 06, 2023 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 47 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 50 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 45 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 45 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 47 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.