James Hooton 5:08 row
781m
Meters
5:08.9
Time
3:17.7
Pace
39
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 204 |
August 07, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 781m | 3:17.7 | 45 | 455 | 31 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 32 |
| 5:08.9 | 20m | 3:42.5 | 32 | 409 | 14 |
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Workout Graph
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