James Hooton 250m row
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
August 07, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 37 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 39 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 33 |
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Workout Graph
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