James Hooton 300m SkiErg
300m
Meters
1:14.1
Time
2:03.5
Pace
18
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 48 |
| Stroke Count | 60 |
| Drag Factor | 134 |
August 12, 2023 14:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 48 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 50 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 46 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 49 |
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Workout Graph
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