James Hooton 20:23 BikeErg
8,527m
Meters
20:23.3
Time
2:23.4
Pace
238
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 65 |
| Revolution Count | 1330 |
| Power/kg | 1.65 |
| Drag Factor | 89 |
August 24, 2023 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.3 | 8,527m | 2:23.4 | 119 | 707 | 65 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 61 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 67 |
| 15:00.0 | 2,134m | 2:20.5 | 126 | 733 | 67 |
| 20:00.0 | 2,129m | 2:20.9 | 125 | 730 | 66 |
| 20:23.3 | 162m | 2:23.8 | 118 | 704 | 64 |
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Workout Graph
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