James Hooton 500m SkiErg
500m
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 40 |
| Stroke Count | 87 |
| Drag Factor | 111 |
August 29, 2023 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 40 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 44 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 40 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 37 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 39 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 42 |
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