James Hooton 500m SkiErg
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 46 |
| Stroke Count | 97 |
| Drag Factor | 106 |
August 30, 2023 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 46 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 48 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 46 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 46 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 46 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 48 |
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Workout Graph
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