James Hooton 10000m SkiErg
10,000m
Meters
45:19.4
Time
2:15.9
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 43 |
| Stroke Count | 1967 |
| Drag Factor | 98 |
September 02, 2023 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.4 | 10,000m | 2:15.9 | 139 | 779 | 43 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 43 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 44 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 43 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 43 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 44 |
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Workout Graph
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