James Hooton 24:12 BikeErg
10,060m
Meters
24:12.0
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 64 |
| Revolution Count | 1567 |
| Power/kg | 1.61 |
| Drag Factor | 90 |
September 11, 2023 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:12.0 | 10,060m | 2:24.3 | 116 | 700 | 64 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 62 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 64 |
| 15:00.0 | 2,086m | 2:23.8 | 118 | 704 | 65 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 66 |
| 24:12.0 | 1,803m | 2:19.7 | 128 | 741 | 67 |
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Workout Graph
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