James Hooton 5:04 row
1,043m
Meters
5:04.6
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 61 |
September 13, 2023 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,043m | 2:26.0 | 112 | 686 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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