James Hooton 250m row
250m
Meters
0:58.0
Time
1:56.0
Pace
16
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 123 |
September 13, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 34 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 |
| 0:11.6 | 250m | 1:56.0 | 224 | 1071 | 36 |
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Workout Graph
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