James Hooton 30:03 BikeErg
12,735m
Meters
30:03.2
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 65 |
| Revolution Count | 1980 |
| Power/kg | 1.71 |
| Drag Factor | 90 |
September 14, 2023 13:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.2 | 12,735m | 2:21.5 | 123 | 724 | 65 |
| 5:00.0 | 2,042m | 2:26.9 | 110 | 679 | 63 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 65 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 66 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 66 |
| 25:00.0 | 2,159m | 2:18.9 | 130 | 748 | 67 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 68 |
| 30:03.2 | 16m | 3:20.0 | 44 | 450 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.