James Hooton 300m SkiErg
300m
Meters
1:15.4
Time
2:05.6
Pace
18
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 47 |
| Stroke Count | 60 |
| Drag Factor | 149 |
September 16, 2023 12:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.4 | 300m | 2:05.6 | 176 | 906 | 47 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 52 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 46 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 45 |
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Workout Graph
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