James Hooton 350m SkiErg

350m

Meters

1:27.4

Time

2:04.8

Pace

21

Calories

Average Watts180
Calories Per Hour918
Stroke Rate47
Stroke Count69
Drag Factor141

September 18, 2023 13:16:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.4 350m 2:04.8 180 918 47
0:25.1 100m 2:05.5 177 909 53
0:24.9 200m 2:04.5 181 924 46
0:24.9 300m 2:04.5 181 924 46
0:12.4 350m 2:04.0 184 931 44

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Workout Graph

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