James Hooton 46:40 BikeErg
20,026m
Meters
46:40.6
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 67 |
| Revolution Count | 3170 |
| Power/kg | 1.78 |
| Drag Factor | 86 |
September 21, 2023 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:40.6 | 20,026m | 2:19.8 | 128 | 740 | 67 |
| 5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 63 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 65 |
| 15:00.0 | 2,123m | 2:21.3 | 124 | 726 | 67 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 68 |
| 25:00.0 | 2,119m | 2:21.5 | 123 | 724 | 67 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 70 |
| 35:00.0 | 2,205m | 2:16.0 | 139 | 778 | 70 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 70 |
| 45:00.0 | 2,210m | 2:15.7 | 140 | 781 | 70 |
| 46:40.6 | 756m | 2:13.0 | 149 | 811 | 72 |
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Workout Graph
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