James Hooton 46:31 BikeErg
20,035m
Meters
46:31.1
Time
2:19.3
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 68 |
| Revolution Count | 3156 |
| Power/kg | 1.79 |
| Drag Factor | 87 |
September 22, 2023 10:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:31.1 | 20,035m | 2:19.3 | 129 | 745 | 68 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 66 |
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 67 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 67 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 68 |
| 25:00.0 | 2,147m | 2:19.7 | 128 | 741 | 68 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 68 |
| 35:00.0 | 2,182m | 2:17.4 | 135 | 763 | 69 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 69 |
| 45:00.0 | 2,205m | 2:16.0 | 139 | 778 | 70 |
| 46:31.1 | 664m | 2:17.1 | 136 | 766 | 68 |
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Workout Graph
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