James Hooton 46:51 BikeErg
20,141m
Meters
46:51.1
Time
2:19.5
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 67 |
| Revolution Count | 3153 |
| Power/kg | 1.79 |
| Drag Factor | 88 |
September 23, 2023 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:51.1 | 20,141m | 2:19.5 | 129 | 743 | 67 |
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 65 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 65 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 66 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 66 |
| 25:00.0 | 2,118m | 2:21.6 | 123 | 723 | 66 |
| 30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 67 |
| 35:00.0 | 2,168m | 2:18.3 | 132 | 754 | 68 |
| 40:00.0 | 2,201m | 2:16.3 | 138 | 775 | 69 |
| 45:00.0 | 2,277m | 2:11.7 | 153 | 826 | 71 |
| 46:51.1 | 852m | 2:10.3 | 158 | 843 | 72 |
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Workout Graph
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