James Hooton 46:18 BikeErg
20,021m
Meters
46:18.7
Time
2:18.7
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 68 |
| Revolution Count | 3153 |
| Power/kg | 1.82 |
| Drag Factor | 87 |
September 25, 2023 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:18.7 | 20,021m | 2:18.7 | 131 | 750 | 68 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 64 |
| 10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 65 |
| 15:00.0 | 2,132m | 2:20.7 | 126 | 732 | 67 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 |
| 25:00.0 | 2,151m | 2:19.4 | 129 | 744 | 68 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 71 |
| 35:00.0 | 2,211m | 2:15.6 | 140 | 782 | 70 |
| 40:00.0 | 2,215m | 2:15.4 | 141 | 784 | 70 |
| 45:00.0 | 2,225m | 2:14.8 | 143 | 791 | 70 |
| 46:18.7 | 562m | 2:20.0 | 127 | 738 | 68 |
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Workout Graph
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