James Hooton 5:04 row
1,070m
Meters
5:04.5
Time
2:22.2
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 51 |
September 25, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,070m | 2:22.2 | 121 | 718 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 0 |
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