James Hooton 5:06 row
1,057m
Meters
5:06.4
Time
2:24.9
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 111 |
September 27, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,057m | 2:24.9 | 115 | 695 | 20 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 5:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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