James Hooton 20c row
302
Meters
1:13.1
Time
2:01.0
Pace
20
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 101 |
September 28, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13.1 | 302 | 2:01.0 | 197 | 979 | 20 | 32 |
| 0:18.4 | 76 | 2:01.0 | 197 | 979 | 5 | 36 |
| 0:18.4 | 76 | 2:01.0 | 197 | 979 | 5 | 29 |
| 0:18.1 | 75 | 2:00.6 | 199 | 985 | 5 | 30 |
| 0:18.1 | 75 | 2:00.6 | 199 | 985 | 5 | 33 |
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Workout Graph
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