James Hooton 2:30 row
603m
Meters
2:30.0
Time
2:04.3
Pace
37
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
September 29, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 603m | 2:04.3 | 182 | 926 | 30 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 30 |
| 2:30.0 | 121m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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