James Hooton 500m row
500m
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 124 |
October 04, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 30 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 32 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 29 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 29 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.