James Hooton 30:05 BikeErg
13,038m
Meters
30:05.8
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 67 |
| Revolution Count | 2023 |
| Power/kg | 1.83 |
| Drag Factor | 91 |
October 04, 2023 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.8 | 13,038m | 2:18.5 | 132 | 753 | 67 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 65 |
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 67 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 67 |
| 20:00.0 | 2,161m | 2:18.8 | 131 | 750 | 67 |
| 25:00.0 | 2,207m | 2:15.9 | 139 | 779 | 68 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 69 |
| 30:05.8 | 36m | 2:41.1 | 84 | 588 | 63 |
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Workout Graph
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