James Hooton 2:30 row
604m
Meters
2:30.0
Time
2:04.1
Pace
37
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 74 |
| Drag Factor | 102 |
October 06, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 604m | 2:04.1 | 183 | 929 | 29 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 29 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 2:30.0 | 121m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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